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Starter Program Online (FSR Special)


 This ONLINE Chair Workout Program Guarantees Results!

  • Boost Your Weight Loss!

  • Improve Your Balance!

  • Burns Fat!

  • Improves Range Of Motion!

  • Decreases Pain in the knees, hips and back!

  • Increases Energy!

  • Closed Captions available!

  • All workouts are low impact!

Grow Young Fitness LLC BBB Business Review

"This program works! I feel amazing. Not only have I lost about 10 pounds in a few weeks, but I also feel more stable, stronger on my feet, and my knee and hip pain are gone!" 

What's Included

The Starter Program ONLINE includes the following 25 workouts:

6 Foundation Workouts (30 min each)

3 Cardio Weight Loss Workouts (30 min each)

3 Core/Back Therapy Routines (17 min each)

3 Balance Therapy Routines (10 min each)

3 Knee Therapy Routines (15 min each)

2 Chair Yoga Exercises (30 min each) 

1 Chair Boxing (20 min)

1 Strength Workout (25 min)

1 Arthritis Therapy (12 min)

1 Shoulder Therapy (14 min)

1 Hip Therapy (9 min)

Free Meal Prep Guide

VIP Support (email, chat, phone)


You Save over 100% when you buy today!

$0.00   $84.97 

Lifetime ONLINE Access


Send an email to [email protected] if you have any questions! 

Once you sign up, you simply access your workouts by going to:


"If you just follow the easy to use workout program, you will lose weight fast!" - Carol

Sign up today to get this amazing sale price! 

Send an email to [email protected] if you have any questions!



  • Can I watch this on my TV?
    • YES. Many users watch these workouts on their Smart TV, apple TV, chromecast, or HDMI. You will be emailed instructions to do so after purchase.
  • Is this a DVD?


After you sign up for the online streaming workouts, you simply go to and sign in. 

 Email: [email protected] with any questions.


What People Are Saying:

“I did this program for two weeks and lost almost 10 pounds. I love it. I have never felt this good about exercise. I never thought I would actually enjoy exercise until I started following these workouts! This is the best thing I have ever done for myself.”


I had a real "YIPPEE" moment this morning when I put on a pair of pants that I couldn't even get into last December, and not only could I wear them, but there wasn't any muffin top bulge!! I am definitely losing fat while building muscle, so the net effect is a slimmer me! Thank you GYF!!


I have tried everything to help my arthritis pain. Finally, I decided to give this a go. After the first day, I could tell it was getting better. Now that I have been doing it for some weeks, I no longer have any pain. Another plus is that I have lost nearly 20 pounds since I started. That is a win win for me! I just love this program!