$24.97 USD

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Online Senior Chair Workouts (Starter Program)


This ONLINE Chair Workout Program Guarantees Results or your money back!

  • Boost Your Weight Loss!

  • Improve Your Balance!

  • Burns Fat!

  • Improves Range Of Motion!

  • Decreases Pain in the knees, hips and back!

  • Increases Energy!

  • Closed Captions available!

  • All workouts are low impact!

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"This program works! I feel amazing. Not only have I lost about 10 pounds in a few weeks, but I also feel more stable, stronger on my feet, and my knee and hip pain are gone!" 

What's Included

The Starter Program ONLINE includes the following 25 workouts:

6 Foundation Workouts (30 min each)

3 Cardio Weight Loss Workouts (30 min each)

3 Core/Back Therapy Routines (17 min each)

3 Balance Therapy Routines (10 min each)

3 Knee Therapy Routines (15 min each)

2 Chair Yoga Exercises (30 min each) 


1 Chair Boxing (20 min)

1 Strength Workout (25 min)

1 Arthritis Therapy (12 min)

1 Shoulder Therapy (14 min)

1 Hip Therapy (9 min)

Free Meal Prep Guide

VIP Support (email, chat, phone)


If you don't see the best results you have ever seen, get a full refund!

You Save over 70% when you buy today!

$24.97   $84.97 

One Time Payment

Lifetime ONLINE Access

30 day money back guarantee!


This is a single payment program! (This is NOT a monthly membership.) 

Send an email to [email protected] if you have any questions! 

Once you purchase, you simply access your workouts by going to: www.growyoungfitness.com
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"If you just follow the easy to use workout program, you will lose weight fast!" - Carol

Sign up today to get this amazing sale price! 

Send an email to [email protected] if you have any questions!



  • Can I watch this on my TV?
    • YES. Many users watch these workouts on their Smart TV, apple TV, chromecast, or HDMI. You will be emailed instructions to do so after purchase.
  • Is this a subscription?
    • NO. This is a single payment. You will have lifetime access to these workouts with NO future payments required.
  • Is this a DVD?
  • How do I access the workouts after I purchase?

You Save over 70% when you buy today!

Your purchase supports American Workers!

After you purchase the online streaming workouts, you simply go to www.growyoungfitness.com and sign in. 


Email: [email protected] with any questions.

Secure Lock Secure Checkout Shopping is always safe and secure.
Guarantee Checkmark Protected by Grow Young's 30 Day 100% Satisfaction Money Back Guarantee

What People Are Saying:

I have tried everything to help my arthritis pain. Finally, I decided to give this a go. After the first day, I could tell it was getting better. Now that I have been doing it for some weeks, I no longer have any pain. Another plus is that I have lost nearly 20 pounds since I started. That is a win win for me! I just love this program!


I had a real "YIPPEE" moment this morning when I put on a pair of pants that I couldn't even get into last December, and not only could I wear them, but there wasn't any muffin top bulge!! I am definitely losing fat while building muscle, so the net effect is a slimmer me! Thank you GYF!!


“I did this program for two weeks and lost almost 10 pounds. I love it. I have never felt this good about exercise. I never thought I would actually enjoy exercise until I started following these workouts! This is the best thing I have ever done for myself.”